Welcome to The Labyrinth Alcove Counselling & Psychotherapy
We created this space with a little caffeine, a lot of heart, and a big mission: to support you through the messy, tangled labyrinth of everyday life. It’s an alcove for real people, real conversation, and real connection.
Because we believe that therapy should actually feel human. Real. Messy. Unfiltered.
-
Note: We are not a crisis service. If you are in immediate danger or need urgent support, call or text 988, call 911, or go to the nearest emergency room.
Helpful Mental Health Resources
The perfect gift for any occasion
Create a gift card code you can send to a friend or loved one for products or services at The Labyrinth Alcove Counselling & Psychotherapy.
I’m a Registered Social Worker and founder of The Labyrinth Alcove Counselling & Psychotherapy. I am down-to-earth, wear my heart on my sleeve, and will meet you from a space of genuine curiosity, care, and compassion.
While my approach to therapy is grounded in evidence-based and integrative practice, my passion is the work beyond the technique— creating an authentic and collaborative space where you can feel heard, acknowledged, and understood. My goal is for you to feel like you can slow down and exhale, be honest about what’s hard, and begin to make sense of your experience.
I look forward to meeting you— let’s explore the real, messy, and unfiltered.
I’m a Registered Social Worker and founder of The Labyrinth Alcove Counselling & Psychotherap...
Read More
Select a session
from the list on the left to view available appointment times
