Hello. Are you a current client? Sign in

Back

The Labyrinth Alcove Counselling & Psychotherapy

Book an Appointment

Welcome to The Labyrinth Alcove Counselling & Psychotherapy

Real people. Real Conversation. Real Connection.

We are here to support you through the messy, tangled labyrinth of everyday life— because therapy should actually feel human.

Whether you’re battling everyday anxiety, a stressful season of change, or the massive identity shift of early adulthood, postpartum, or parenthood— we’re here to help you step out of survival mode. You don’t have to navigate it alone.

Important Note: Every session is conducted online via our secure, PHIPA-compliant video platform to those who are located (at the time of session) within Ontario.

-

Need immediate support?

We are not a crisis service. If you are in immediate danger or need urgent support, call or text 988, call 911, or go to the nearest emergency room.

Helpful Mental Health Resources

Amanda Zoltek MSW, RSW

I’m a Registered Social Worker and founder of The Labyrinth Alcove Counselling & Psychotherapy. I am down-to-earth, wear my heart on my sleeve, and will meet you from a space of genuine curiosity, care, and compassion.

While my approach to therapy is grounded in evidence-based and integrative practice, my passion is the work beyond the technique— creating an authentic and collaborative space where you can feel heard, acknowledged, and understood. My goal is for you to feel like you can slow down and exhale, be honest about what’s hard, and begin to make sense of your experience.

I look forward to meeting you— let’s explore the real, messy, and unfiltered.

I’m a Registered Social Worker and founder of The Labyrinth Alcove Counselling & Psychotherap... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book

Need Help? (647) 963-6760 hello@thelabyrinthalcove.ca